Rhiannon Cooper
The Chris Allen Podcast
Sunday, 11 January 2026 - 26 minutes
Rhiannon Cooper has been on quite a journey from joining a gym three years ago - and hating every second - to smashing the stereotypical images of 'gym' people by becoming a trainer herself.
As someone who is neurodivergent, she opens the door to all by removing the personal barriers that may cause anxiety.
Her inclusive approach continues to get noticed as she brings the health and wellbeing benefits of exercise and fitness within reach.
Rhiannon joined Gurpri Bains and I in WCR's studios.
The website below contains full details of the packages on offer and the associated costs.
https://www.notsotypicalfitness.co.uk
Subscribe to this podcast
Now and Next
-
Bollywood Music Show with Jay Patel8:00pm - 10:00pm
Iconic Bollywood music that has captured the hearts of millions around the world.
-
Pillow Talk with Robin the Vinyl Junkie10:00pm - 1:00am
Music from Robin's extensive record collection
-
Concrete Lounge / WCR Jukebox1:00am - 2:00am
Occasional look at performance arts / WCR Jukebox
-
Non-Stop Night Shift2:00am - 5:00am